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The Many Mistakes of Johnny Harris

2 Aug 2024

Media literacy is not faring well. If we look at OECD countries, most of whom are described as high-income economies, do you know how many of their fifteen-year-olds can distinguish between a fact...

Are Your Refrigerator Habits Inviting Unwanted Bacteria

2 Aug 2024

As a kid I grew up being told that I had to let food cool down before putting it in the fridge. I was under the notion that placing warm food directly in the refrigerator could cause the other...

Sea Moss, Chili Peppers and Broccoli Soup

24 Jul 2024

Some of the nutritional advice that flashes across my computer screen every day is outright nonsense, much of it is speckled with smidgens of science that have no practical relevance, and in a few...

How Do Scientists Study the Effects of Diets?

19 Jul 2024

This article was first published in聽The Montreal Gazette.

Concerns About Smoked Foods Heat Up

12 Jul 2024

This article was first published in聽The Montreal Gazette....

A Taste of Bitter Melon

28 Jun 2024

Bitter melon, also known as Momordica charantia, is a peculiar-looking vegetable that has piqued the interest of many for its potential health benefits, particularly in managing diabetes. Native to...

High Protein Milk; It鈥檚 Not Just Milk With Added Protein Powder

14 Jun 2024

It used to be so simple. One would receive their daily milk bottles from the milkman. Nowadays, the number of milk alternatives is enough to make anyone鈥檚 head swirl. There is skim milk, organic...

Time To Dampen the Enthusiasm For Energy Drinks

13 Jun 2024

Yes, Max Verstappen, world champion Formula 1 driver, does drink Red Bull. How could he not? After all, he drives for the Red Bull racing team! Max has said that he may drink as many as six cans of...

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