This听90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.
Prepare for your AIO internship application with CaPS! We will share tips, advice and insight to make sure your CV and cover letter tell your story and highlight your skills, experience and unique value to an employer.
GSFS Honours Info session will take place on Tuesday January 14, 2025 at 12 (lunch) ET on Zoom
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at 海角社区. This session covers the process and building blocks of creating a meaningful IDP and goal setting.
January 14, 2025.
Time: 1:00-2:00PM
Zoom link:
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The Foundation Series is a series of 4 short skill-based workshops for academic success with a particular focus on mental health and well-being. Come ask your questions, learn new skills, and find out what resources are available to students. Each session is 45 minutes.
NOTE: This course will be held remotely. You will be provided information on how to attend once you register.
NOTE: These sessions are available ONLY to IT Services Units.
Target Audience:听All IT Services staff
Prerequisites:听None
Duration:听1.5 hours
Course format:听Workshop (Choose the session that best fits your schedule)
NOTE: This course will be held remotely via Webex or MS Teams. You will be provided information on how to attend once you register.
This workshop focuses on the steps participants need to develop content for their next research presentation. From STEM based quantitative research, to social science exploration, this workshop will explore worksheets designed to help participants develop better content.听
This webinar will show you how to create a budget given your income level. It covers the main pitfalls of not budgeting and will show you ways to stay on track. Learn how to effectively monitor and cut costs using various free online tools and apps, and how to automate your savings.
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.听This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听
The SPGH Black History Month Planning Collective is excited to launch awards to raise awareness about the work of and to celebrate Black students within the SPGH. Please find below descriptions of the awards as well as information about the application process. Applications will open on December 20th, 2024 and close on January 14, 2025. Award winners will be announced on February 13th, 2025, following a panel discussion event that will address "Health promotion interventions in Black communities across Canada". Awardees will receive a $200 cash prize and a plaque.
Deadline for 海角社区 students in the Faculty of Law only to apply for faculty approval to participate in an exchange program during the 2025-2026 academic year.听